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R&R: Rescue and Relief for Computer Users and Those at Risk of Repetitive Motion Injury (RMI)
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Author: Gini Maddocks
List Price: $21.95
Our Price: Click to see the latest and low price
ISBN: 0971440700
Publisher: Good Natured Pub (June, 2003)
Edition: Spiral-bound
Sales Rank: 1,645,284
Average Customer Rating: 5 out of 5
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Customer ReviewsRating: 5 out of 5
A holistic oriented self-care manual
Rescue & Relief For Computer Users And Those At Risk of Repetitive Motion Injury (RMI) by Gini Maddocks is a holistic oriented self-care manual filled with self-massage, 2 second stretches, and breathing techniques to help the reader prevent and cope with the stresses, pain, and injuries of repetitive motion. Including full-color illustrations and brief yet effective stretching techniques for all parts of the body, from head and neck to fingers and ankles, as well as holistic healing tips and advice, Rescue & Relief For Computer Users is presented in a completely user-friendly format and features a spiral binding with the option of being vertically stood and displayed on the desk where one works. If you sit at a computer keyboard all day -- then you will need your very own copy of Gini Maddocks' Rescue & Relief For Computer Users!
Rating: 5 out of 5
Gentle yet Powerful Reminders
Great layout. Love the fact that I can easily pick up the exercises while looking at one page. The graphic design is easy on the eye and the brain. Beautiful gift for those who do not have the time to read a full wordy text on self-massage, meditation and breathing exercises. Great gift for those in your life who are bound to their computer desks.
Rating: 5 out of 5
HELPFUL EVERYDAY!
I keep my copy of Gini's book on my desk..just a finger's length away!
I refer to it often..and try to refer to it for RELIEF BEFORE I need to be RESCUED!
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